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Yoga Workshops  The Joy of Yoga - Longer Practice and Study Workshops in Hampstead NW3 An opportunity to take your practice to a new level. In these small groups classes, we will cover: Yoga Postures Looking in more depth at key postures Philosophy The path of Yoga and how it can transform our lives Deep Relaxation A longer Yoga Nidra session to free the body of stress Meditation Lessons in quieting the mind Chanting An introduction to yoga chants Dates Sunday 27th November: 12.00 – 3.30pm Cost £17.50. Pre-registration essential – places limited to 6 | ||||||||||